Sagacious Happiness Diary: Butterflies



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Happiness Diary

The physical act of handwriting can help us think more positively.

Sequential hand movements, like those used in handwriting, activate large regions of the brain responsible for thinking, language, healing and working memory.

Write about anything in your day that made you smile.

Write down your dreams.

Write down the first word that comes to you in each morning – over a series of days you may even see a sentence…a message from your Angels and Guides?

Add doodles, stickers, paint, use coloured pens...

Write down your feelings.

Write any words that come straight into your mind – no filters, no spelling corrections, no pauses…just dump it all on the page!

Have fun with it, make it yours!

The Happiness Diary is a hardback lined diary in a handmade reusable cover with a pouch at the front for saving bits and bobs.

SKU: 3110211-3 TAGS: Sagacious, Happiness, Diary

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