Uplifting Organic Rosemary sample
I simply adore Rosemary essential oil. It is my second favourite oil, after lavender. I use it often on my aching back. I first discovered the power of rosemary when I was laid up for 6 weeks with a back problem. I had been told how amazing it was for pain reduction in muscles so I made good use of it. Only problem was, I didn't sleep for days. Until my aromatherapist told me that it was stimulating and not to be used at night! Lesson well and truly learnt.
Rosemary is one of the few oils that you can use neat with caution. However, I wouldn't use it on children or the elderly.
I decided to produce another addition to our Organic Herbal Collection by adding organic rosemary to our Natural Epsom Salt. This is a bath that you would probably take in the morning or early afternoon to revitalise you and to help reduce aches and pains. Rosemary might be a good addition to a study regime too.
Contra-indications: pregnancy, epilepsy, hypertension